Three ways to avoid injury during the moving process
Transporting a large collection of heavy, bulky belongings to a new home is a physically challenging process which could lead to you sustaining an injury. Here are two steps you can take to prevent this from happening.
Let your removalists transport the heavier items
If you want to speed up the moving process, you might be thinking about helping your hired removalists to load up the van.
Whilst this is a perfectly reasonable thing to do, it's important to be aware of your own physical limitations and to avoid carrying any larger, heavier items by yourself, as this could easily result in you straining a muscle in your back (if you attempt to pick up a particularly heavy item) or breaking a bone in your foot (if you drop the heavy object and it lands on one of your feet).